Breaded Beef Recipe

Recipesfull introduces to you: Popular Recipes. (Breaded Beef Recipe). Our all-time favorite meat item! Everybody who has ever had this has flipped out! It's so easy and make extra and freeze it for a meal in 5 minutes. Give it a try -- I promise you won't be disappointed! Serve with a squeeze of lemon -- fantastic hot or at room temperature.

Brief

Prep 30 mins

Cook: 15 mins

Additional: 2hrs

Total: 2hrs45 mins

Servings: 10

Yield: 10 servings

Breaded Beef Recipe

Ingredients

4 pounds beef rump roast

2 eggs

3 tablespoons water

4 cups dry bread crumbs

or more as needed

1 tablespoon garlic powder

1 tablespoon salt

½ cup grated Parmesan cheese

½ cup vegetable oil

or as needed

Main Dish

Directions

Step 1

Place the beef roast into the freezer for several hours until very firm and almost frozen. Slice the beef about 1/8 inch thick across the grain. You can also ask the butcher to slice it very thinly for you.

Step 2

Whisk the eggs and water together in a bowl. Spread the bread crumbs out onto a large sheet of aluminum foil and sprinkle with garlic powder salt and Parmesan cheese. Mix all the crumb ingredients together until well combined. Dip each piece of beef into the egg mixture then thoroughly coat with crumbs. Place the coated slices onto a sheet of foil on a baking sheet and separate them with waxed paper as you dip and coat the beef.

Step 3

Heat the vegetable oil in a large heavy skillet until shimmering and pan-fry the beef slices until golden brown about 2 minutes on the first side and 1 minute on the second side. Fry 2 or 3 slices per batch.

Nutritional Information

Breaded Beef Recipe

Servings Per Recipe:10

Calories: 549.6

% Daily Value *

Protein: 40.1g 80%

Carbohydrates: 31.9g 10%

Dietary Fiber: 2g 8%

Sugars: 3g

Fat: 28g 43%

Saturated Fat: 7.7g 38%

Cholesterol: 121mg 40%

Vitamin A Iu: 66.4IU 1%

Niacin Equivalents: 14.1mg 109%

Vitamin B6: 0.4mg 22%

Vitamin C: 0.1mg

Folate: 62.6mcg 16%

Calcium: 135.6mg 14%

Iron: 4.8mg 27%

Magnesium: 47.6mg 17%

Potassium: 523.1mg 15%

Sodium: 1157.1mg 46%

Thiamin: 0.4mg 43%

Calories From Fat: 251.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.