Parsley and Walnut-Crusted Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Parsley and Walnut-Crusted Salmon Recipe). This Allrecipes Magazine recipe is based on Cilantro and Walnut Crusted Salmon.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Parsley and Walnut-Crusted Salmon Recipe

Ingredients

3 tablespoons olive oil

1 ½ pounds salmon fillets

cut into 4-ounce portions

1 cup chopped packed fresh flat-leaf parsley

2 tablespoons lemon juice

2 cloves garlic

¼ teaspoon salt

⅛ teaspoon ground black pepper

⅓ cup walnut pieces

3 tablespoons chopped toasted walnuts

1 lemon

cut into wedges

Main Dish

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Drizzle 1 tablespoon oil in a 9x13-inch baking dish. Arrange salmon in the dish.

Step 2

Process parsley lemon juice garlic salt pepper and remaining 2 tablespoons oil in a food processor until evenly chopped. Add 1/3 cup walnut pieces; process until combined and walnuts are still a bit chunky. Spread onto salmon.

Step 3

Bake in the preheated oven until salmon flakes easily with a fork 20 to 25 minutes. Garnish with chopped walnuts and serve with lemon wedges.

Nutritional Information

Parsley and Walnut-Crusted Salmon Recipe

Servings Per Recipe:6

Calories: 260.5

% Daily Value *

Protein: 22.9g 46%

Carbohydrates: 4.8g 2%

Dietary Fiber: 1.9g 8%

Sugars: 0.5g

Fat: 17.5g 27%

Saturated Fat: 2.5g 13%

Cholesterol: 48.7mg 16%

Vitamin A Iu: 961.7IU 19%

Niacin Equivalents: 11.6mg 89%

Vitamin B6: 0.6mg 38%

Vitamin C: 31.1mg 52%

Folate: 38.8mcg 10%

Calcium: 77.2mg 8%

Iron: 1.7mg 9%

Magnesium: 53.4mg 19%

Potassium: 521.9mg 15%

Sodium: 154.9mg 6%

Thiamin: 0.1mg 12%

Calories From Fat: 157.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.