Oven-Fried Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Oven-Fried Salmon Recipe). A delicious, unique way to prepare a wonderful fillet of salmon! People who think they don't like salmon may have something different to say about it after they try this oven-fried version!

Brief

Prep 10 mins

Cook: 10 mins

Additional: 5 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Oven-Fried Salmon Recipe

Ingredients

3 tablespoons olive oil

2 cloves garlic

minced

1 teaspoon salt

1 cup bread crumbs

½ cup Parmesan cheese

1 tablespoon dried parsley

2 pounds salmon fillets

Main Dish

Directions

Step 1

Preheat the oven to 500 degrees F (260 degrees C). Grease a baking sheet.

Step 2

Pat salmon fillets dry with paper towels.

Step 3

Mix olive oil garlic and salt together in a bowl. Let stand 5 to 10 minutes.

Step 4

Combine bread crumbs Parmesan cheese and dried parsley in a medium bowl.

Step 5

Coat salmon on all sides with olive oil mixture using a pastry brush. Press salmon into the bread crumb mixture to coat on all sides. Place on the prepared baking sheet.

Step 6

Bake in the preheated oven until salmon flakes easily with a fork about 10 minutes per inch at the thickest part of the salmon.

Nutritional Information

Oven-Fried Salmon Recipe

Servings Per Recipe:6

Calories: 405

% Daily Value *

Protein: 31.2g 62%

Carbohydrates: 13.7g 4%

Dietary Fiber: 0.9g 4%

Sugars: 1.2g

Fat: 24.2g 37%

Saturated Fat: 5.3g 26%

Cholesterol: 80.3mg 27%

Vitamin A Iu: 112IU 2%

Niacin Equivalents: 16.7mg 128%

Vitamin B6: 0.8mg 50%

Vitamin C: 5mg 8%

Folate: 60.5mcg 15%

Calcium: 130.1mg 13%

Iron: 1.6mg 9%

Magnesium: 46.6mg 17%

Potassium: 510.3mg 14%

Sodium: 694.7mg 28%

Thiamin: 0.5mg 55%

Calories From Fat: 218

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.