Protein: 21.1g 42%
Carbohydrates: 64.3g 21%
Dietary Fiber: 14.3g 57%
Sugars: 10.6g
Fat: 3.5g 5%
Saturated Fat: 0.8g 4%
Cholesterol: 33.6mg 11%
Vitamin A Iu: 3248.9IU 65%
Niacin Equivalents: 8.9mg 69%
Vitamin B6: 0.6mg 40%
Vitamin C: 58.3mg 97%
Folate: 225.8mcg 56%
Calcium: 143.7mg 14%
Iron: 5.7mg 32%
Magnesium: 146.1mg 52%
Potassium: 1414.4mg 40%
Sodium: 2079.4mg 83%
Thiamin: 0.5mg 46%
Calories From Fat: 31.6