Protein: 6.3g 13%
Carbohydrates: 42.6g 14%
Dietary Fiber: 4g 16%
Sugars: 2g
Fat: 1.2g 2%
Saturated Fat: 0.3g 2%
Cholesterol: 31mg 10%
Vitamin A Iu: 44.3IU 1%
Niacin Equivalents: 4.2mg 32%
Vitamin B6: 0.5mg 29%
Vitamin C: 29.4mg 49%
Folate: 68.3mcg 17%
Calcium: 30.4mg 3%
Iron: 2.3mg 13%
Magnesium: 40.6mg 15%
Potassium: 660.7mg 19%
Sodium: 470.8mg 19%
Thiamin: 0.3mg 30%
Calories From Fat: 10.7