Old-Fashioned Three Bean Salad Recipe

Recipesfull introduces to you: Vegan Recipes. (Old-Fashioned Three Bean Salad Recipe). We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.

Brief

Servings: 16

Yield: 16 servings

Old-Fashioned Three Bean Salad Recipe

Ingredients

1 (15 ounce) can green beans

1 pound wax beans

1 (15 ounce) can kidney beans

drained and rinsed

1 onion

sliced into thin rings

¾ cup white sugar

⅔ cup distilled white vinegar

⅓ cup vegetable oil

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon celery seed

Chapati (East African Bread)

Tips

Directions

Step 1

Mix together green beans wax beans kidney beans onion sugar vinegar vegetable oil salt pepper and celery seed. Let set in refrigerator for at least 12 hours.

Nutritional Information

Old-Fashioned Three Bean Salad Recipe

Servings Per Recipe:16

Calories: 111.5

% Daily Value *

Protein: 2g 4%

Carbohydrates: 15.9g 5%

Dietary Fiber: 2.4g 10%

Sugars: 10.6g

Fat: 4.7g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 66IU 1%

Vitamin C: 1.6mg 3%

Folate: 1.3mcg

Calcium: 20.4mg 2%

Iron: 0.7mg 4%

Magnesium: 1.1mg

Potassium: 12mg

Sodium: 298.6mg 12%

Calories From Fat: 42.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.