Protein: 31.7g 63%
Carbohydrates: 47.9g 16%
Dietary Fiber: 17.3g 69%
Sugars: 10.6g
Fat: 11.8g 18%
Saturated Fat: 4.4g 22%
Cholesterol: 56.8mg 19%
Vitamin A Iu: 1967.7IU 39%
Niacin Equivalents: 11.7mg 90%
Vitamin B6: 0.6mg 35%
Vitamin C: 28.3mg 47%
Folate: 235.9mcg 59%
Calcium: 172.4mg 17%
Iron: 11.3mg 63%
Magnesium: 112.8mg 40%
Potassium: 1573.9mg 44%
Sodium: 827mg 33%
Thiamin: 0.4mg 40%
Calories From Fat: 106.2