Kohlrabi Noodles with Bacon and Parmesan Recipe

Recipesfull introduces to you: Popular Recipes. (Kohlrabi Noodles with Bacon and Parmesan Recipe). These flavorful low-carb kohlrabi noodles topped with bacon, onion, and Parmesan will turn anybody into a kohlrabi lover! The natural sweetness of the kohlrabi marries perfectly with the other ingredients, for a side dish that's a change from the usual.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Kohlrabi Noodles with Bacon and Parmesan Recipe

Ingredients

3 kohlrabi bulbs

trimmed and peeled

4 slices bacon

cut into small pieces

½ medium yellow onion

sliced

1 tablespoon olive oil

or as needed

salt to taste

2 tablespoons butter

⅓ cup grated Parmesan cheese

2 tablespoons minced fresh parsley

Side Dish

Directions

Step 1

Cut kohlrabi into thin noodles using a spiralizer.

Step 2

Heat a large skillet over medium heat. Brown bacon and onion until bacon is beginning to crisp and onion is caramelized but not burning 10 to 12 minutes. Transfer bacon and onion to a small bowl reserving 1 tablespoon bacon grease in the skillet.

Step 3

Add kohlrabi noodles to the skillet and season with salt. Cook noodles over medium heat stirring occasionally until they begin to wilt down and soften 12 to 14 minutes. Stir in butter until melted. Add in bacon and onion mixture and stir in 1/2 the Parmesan cheese.

Step 4

Serve immediately topped with remaining cheese and parsley.

Nutritional Information

Kohlrabi Noodles with Bacon and Parmesan Recipe

Servings Per Recipe:4

Calories: 202.4

% Daily Value *

Protein: 8g 16%

Carbohydrates: 11g 4%

Dietary Fiber: 5.7g 23%

Sugars: 4.6g

Fat: 15.2g 23%

Saturated Fat: 6.6g 33%

Cholesterol: 31mg 10%

Vitamin A Iu: 419.1IU 8%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.2mg 15%

Vitamin C: 96.5mg 161%

Folate: 30.3mcg 8%

Calcium: 117.4mg 12%

Iron: 0.8mg 5%

Magnesium: 33.5mg 12%

Potassium: 565.5mg 16%

Sodium: 404.9mg 16%

Thiamin: 0.1mg 9%

Calories From Fat: 136.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.