Instant Pot Keto Thai Chicken Soup (Tom Kha Gai) Recipe

Recipesfull introduces to you: Thai Recipes. (Instant Pot Keto Thai Chicken Soup (Tom Kha Gai) Recipe). This keto Thai chicken soup (Tom Kha Gai) has that perfect combination of Thai flavors: a balance of spicy, salty, sweet, and sour, all made easy with your Instant Pot®.

Brief

Prep 10 mins

Cook: 40 mins

Additional: 15 mins

Total: 1hr5 mins

Servings: 6

Yield: 6 servings

Instant Pot Keto Thai Chicken Soup (Tom Kha Gai) Recipe

Ingredients

4 boneless chicken breasts

diced

2 ½ cups chicken broth

2 ½ cups water

1 (14 ounce) can coconut cream

2 tablespoons Thai garlic chile paste

2 tablespoons coconut aminos

1 tablespoon lime juice

1 teaspoon salt

1 teaspoon ground ginger

1 teaspoon finely chopped Thai basil

1 tablespoon fresh cilantro

Chicken Satay With Peanut Sauce

World Cuisine

Directions

Step 1

Combine chicken chicken broth water coconut cream garlic chile paste coconut aminos lime juice salt ginger and basil in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Soup/Broth function according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure carefully using the slow-release method according to manufacturer's instructions about 10 minutes. Release remaining pressure using the quick-release method about 5 minutes. Unlock and remove the lid. Serve soup in bowls and sprinkle with fresh cilantro.

Nutritional Information

Instant Pot Keto Thai Chicken Soup (Tom Kha Gai) Recipe

Servings Per Recipe:6

Calories: 320.8

% Daily Value *

Protein: 17.6g 35%

Carbohydrates: 9.2g 3%

Dietary Fiber: 1.5g 6%

Sugars: 1.6g

Fat: 25.4g 39%

Saturated Fat: 21.1g 106%

Cholesterol: 41.5mg 14%

Vitamin A Iu: 51.4IU 1%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.2mg 13%

Vitamin C: 2.8mg 5%

Folate: 17.5mcg 4%

Calcium: 18.4mg 2%

Iron: 2mg 11%

Magnesium: 32.6mg 12%

Potassium: 320.7mg 9%

Sodium: 1043.7mg 42%

Calories From Fat: 228.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.