Protein: 7g 14%
Carbohydrates: 9.6g 3%
Dietary Fiber: 2g 8%
Sugars: 2.3g
Fat: 0.7g 1%
Saturated Fat: 0.1g 1%
Cholesterol: 32.2mg 11%
Vitamin A Iu: 215.2IU 4%
Niacin Equivalents: 1.8mg 14%
Vitamin B6: 0.1mg 6%
Vitamin C: 5.7mg 10%
Folate: 38mcg 10%
Calcium: 23.5mg 2%
Iron: 1.7mg 9%
Magnesium: 37.3mg 13%
Potassium: 157.2mg 4%
Sodium: 1470.4mg 59%
Calories From Fat: 6.2