Protein: 8.3g 17%
Carbohydrates: 17.2g 6%
Dietary Fiber: 2.9g 12%
Sugars: 2.6g
Fat: 4g 6%
Saturated Fat: 2g 10%
Cholesterol: 10.3mg 3%
Vitamin A Iu: 105.9IU 2%
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.1mg 7%
Vitamin C: 0.5mg 1%
Folate: 21.5mcg 5%
Calcium: 162mg 16%
Iron: 1.5mg 8%
Magnesium: 37.1mg 13%
Potassium: 128.3mg 4%
Sodium: 418.7mg 17%
Thiamin: 0.1mg 14%
Calories From Fat: 36