Grilled Beef Tongue Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Beef Tongue Recipe). Tender grilled cow tongue eaten like a steak or shredded for awesome tacos ...

Brief

Prep 5 mins

Cook: 2hrs15 mins

Additional: 1hr

Total: 3hrs20 mins

Servings: 8

Yield: 8 servings

Grilled Beef Tongue Recipe

Ingredients

3 pounds beef tongue

2 tablespoons olive oil

1 teaspoon lime juice

1 teaspoon paprika

salt and ground black pepper to taste

Everyday Cooking

Directions

Step 1

Place tongue in a large stockpot and cover with water. Bring to a boil over medium heat. Boil tongue for 2 hours. Turn heat off and let cool for 1 hour. Peel the skin off tongue and discard.

Step 2

Transfer tongue to a cutting board and cut into 1/2-inch slices. Drizzle with olive oil and lime juice and season with paprika.

Step 3

Preheat an outdoor grill to medium heat and lightly oil the grate. Grill tongue slices for 6 minutes; flipping halfway through cook time. Salt and pepper to taste.

Nutritional Information

Grilled Beef Tongue Recipe

Servings Per Recipe:8

Calories: 332.9

% Daily Value *

Protein: 20.6g 41%

Carbohydrates: 0.2g

Dietary Fiber: 0.1g

Fat: 27.1g 42%

Saturated Fat: 9.1g 46%

Cholesterol: 140.4mg 47%

Vitamin A Iu: 150.7IU 3%

Niacin Equivalents: 6.6mg 51%

Vitamin B6: 0.2mg 11%

Vitamin C: 1.8mg 3%

Folate: 7.8mcg 2%

Calcium: 6mg 1%

Iron: 2.9mg 16%

Magnesium: 16.5mg 6%

Potassium: 203.2mg 6%

Sodium: 88.7mg 4%

Calories From Fat: 244.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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