Shredded Beef Recipe

Recipesfull introduces to you: Popular Recipes. (Shredded Beef Recipe). This is a delicious way to enjoy shredded beef without all the thick barbecue sauce with all the flavor.

Brief

Prep 20 mins

Cook: 6hrs

Additional: 10 mins

Total: 6hrs30 mins

Servings: 4

Yield: 4 servings

Shredded Beef Recipe

Ingredients

1 pound rump roast

1 cup water

¼ cup barbeque sauce

2 tablespoons honey

1 tablespoon steak seasoning

1 teaspoon cumin

½ teaspoon onion powder

½ teaspoon garlic powder

Everyday Cooking

Directions

Step 1

Place the rump roast and water in a slow cooker. Cover and cook 5 hours on High.

Step 2

Remove the roast from slow cooker and shred using two forks. Discard fat.

Step 3

In the slow cooker mix the barbeque sauce honey steak seasoning cumin onion powder and garlic powder. Stir in the shredded beef.

Step 4

Cook 1 hour on Low. Allow to sit for 10 minutes before serving.

Nutritional Information

Shredded Beef Recipe

Servings Per Recipe:4

Calories: 214.7

% Daily Value *

Protein: 19.8g 40%

Carbohydrates: 15g 5%

Dietary Fiber: 0.2g 1%

Sugars: 12.9g

Fat: 8.1g 12%

Saturated Fat: 2.8g 14%

Cholesterol: 50.2mg 17%

Vitamin A Iu: 43.4IU 1%

Niacin Equivalents: 6mg 47%

Vitamin B6: 0.2mg 12%

Vitamin C: 0.3mg 1%

Folate: 8.1mcg 2%

Calcium: 12.2mg 1%

Iron: 2mg 11%

Magnesium: 20.7mg 7%

Potassium: 310.5mg 9%

Sodium: 601.2mg 24%

Thiamin: 0.1mg 6%

Calories From Fat: 72.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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