Ground Beef Taco Bake Recipe

Recipesfull introduces to you: Popular Recipes. (Ground Beef Taco Bake Recipe). This dish takes the best of tacos and is incorporated into a baked casserole. Top with sour cream if desired.

Brief

Prep 15 mins

Cook: 55 mins

Total: 1hr10 mins

Servings: 8

Yield: 8 servings

Ground Beef Taco Bake Recipe

Ingredients

cooking spray

¾ pound ground beef

⅓ cup diced onion

1 clove garlic

minced

1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)

1 (8 ounce) can tomato sauce

1 cup long-grain white rice

1 cup water

1 (1.25 ounce) package taco seasoning

aluminum foil

½ (8 ounce) package grated sharp Cheddar cheese

Main Dish

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Grease a 7x11-inch casserole dish with cooking spray.

Step 2

Heat ground beef in a skillet over medium heat. Cook and stir breaking up into crumbles until browned about 5 minutes. Add onion and garlic and cook for 5 more minutes. Mix in diced tomatoes and green chiles tomato sauce rice water and taco seasoning; stir to combine. Transfer mixture to the prepared casserole dish and cover with foil.

Step 3

Bake in the preheated oven for 30 minutes. Remove foil and sprinkle Cheddar cheese evenly over the top. Continue baking until cheese is golden and lightly browned about 15 minutes more.

Nutritional Information

Ground Beef Taco Bake Recipe

Servings Per Recipe:8

Calories: 248.5

% Daily Value *

Protein: 13g 26%

Carbohydrates: 25.2g 8%

Dietary Fiber: 1.2g 5%

Sugars: 2.3g

Fat: 10g 16%

Saturated Fat: 5g 25%

Cholesterol: 41.3mg 14%

Vitamin A Iu: 374.4IU 8%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.2mg 13%

Vitamin C: 4.8mg 8%

Folate: 66.1mcg 17%

Calcium: 124.4mg 12%

Iron: 2.2mg 12%

Magnesium: 24.9mg 9%

Potassium: 268.7mg 8%

Sodium: 724.3mg 29%

Thiamin: 0.2mg 18%

Calories From Fat: 90.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.