Protein: 4.8g 10%
Carbohydrates: 33.7g 11%
Dietary Fiber: 1.5g 6%
Sugars: 0.1g
Fat: 0.5g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 6.5IU
Niacin Equivalents: 3.8mg 29%
Folate: 96.2mcg 24%
Calcium: 8.2mg 1%
Iron: 2.1mg 12%
Magnesium: 14.1mg 5%
Potassium: 70.7mg 2%
Sodium: 526.6mg 21%
Thiamin: 0.4mg 35%
Calories From Fat: 4.9