Protein: 5.3g 11%
Carbohydrates: 16.4g 5%
Dietary Fiber: 4.2g 17%
Sugars: 0.4g
Fat: 1.3g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 391.1IU 8%
Niacin Equivalents: 1.7mg 13%
Vitamin B6: 0.1mg 7%
Vitamin C: 6.4mg 11%
Folate: 58.7mcg 15%
Calcium: 31.3mg 3%
Iron: 1.4mg 8%
Magnesium: 35.4mg 13%
Potassium: 245.4mg 7%
Sodium: 713mg 29%
Thiamin: 0.1mg 10%
Calories From Fat: 11.7