Protein: 5.6g 11%
Carbohydrates: 16.1g 5%
Dietary Fiber: 6.1g 24%
Sugars: 2.9g
Fat: 2.5g 4%
Saturated Fat: 0.4g 2%
Cholesterol: 0.2mg
Vitamin A Iu: 1928.9IU 39%
Niacin Equivalents: 1.8mg 14%
Vitamin B6: 0.1mg 6%
Vitamin C: 4.2mg 7%
Folate: 64.8mcg 16%
Calcium: 39.4mg 4%
Iron: 1.4mg 8%
Magnesium: 31.8mg 11%
Potassium: 308.9mg 9%
Sodium: 834.5mg 33%
Thiamin: 0.2mg 17%
Calories From Fat: 22.7