Protein: 26.5g 53%
Carbohydrates: 34g 11%
Dietary Fiber: 7.7g 31%
Sugars: 2.7g
Fat: 7g 11%
Saturated Fat: 1.3g 6%
Cholesterol: 42.9mg 14%
Vitamin A Iu: 545.2IU 11%
Niacin Equivalents: 10.4mg 80%
Vitamin B6: 0.4mg 26%
Vitamin C: 19mg 32%
Folate: 123.5mcg 31%
Calcium: 94.4mg 9%
Iron: 2.9mg 16%
Magnesium: 89.8mg 32%
Potassium: 696.7mg 20%
Sodium: 1495.8mg 60%
Thiamin: 0.2mg 24%
Calories From Fat: 62.8