Chicken And Artichoke Penne With A White Sauce Recipe

Recipesfull introduces to you: Chicken Recipes. (Chicken And Artichoke Penne With A White Sauce Recipe). A savory combination of chicken, artichokes, and olives in a creamy Bechamel sauce - a marriage made in heaven!

Brief

Servings: 4

Yield: 4 servings

Chicken And Artichoke Penne With A White Sauce Recipe

Ingredients

2 skinless

boneless chicken breast halves - cut into 1 inch cubes

1 (8 ounce) can artichoke hearts in water

drained

8 fresh mushrooms

sliced

¾ (6 ounce) can black olives

drained and chopped

1 pinch paprika

1 tablespoon olive oil

10 ounces penne pasta

2 cups homemade bechamel sauce

Main Dish

Directions

Step 1

Cook pasta in a large pot of boiling water. Drain.

Step 2

Heat olive oil in pan over medium heat. Saute chicken pieces until chicken is light-to-golden brown in color.

Step 3

Add artichoke hearts olives and mushrooms to pan; heat for about 90 seconds. Turn heat to low add cooked pasta to pan and heat until warm.

Step 4

Add warm bechamel sauce to pan and toss ingredients 3 to 4 times. Serve with freshly grated black pepper and fresh Parmesan cheese to taste. Sprinkle dash of paprika over food for color if desired.

Nutritional Information

Chicken And Artichoke Penne With A White Sauce Recipe

Servings Per Recipe:4

Calories: 598.5

% Daily Value *

Protein: 30.6g 61%

Carbohydrates: 70.5g 23%

Dietary Fiber: 6g 24%

Sugars: 8.1g

Fat: 22.7g 35%

Saturated Fat: 5.4g 27%

Cholesterol: 48.6mg 16%

Vitamin A Iu: 1043.8IU 21%

Niacin Equivalents: 15.5mg 119%

Vitamin B6: 0.5mg 32%

Vitamin C: 10.1mg 17%

Folate: 24.6mcg 6%

Calcium: 181mg 18%

Iron: 4.1mg 23%

Magnesium: 70.4mg 25%

Potassium: 577.3mg 16%

Sodium: 846.7mg 34%

Thiamin: 0.1mg 8%

Calories From Fat: 204.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.