Chicken Nuggets Recipe

Recipesfull introduces to you: Chicken Recipes. (Chicken Nuggets Recipe). These are really easy and taste great! Kids love them!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Chicken Nuggets Recipe

Ingredients

4 skinless

boneless chicken breasts

2 cups corn oil

1 egg

beaten

⅓ cup water

⅓ cup all-purpose flour

1 ½ tablespoons sesame seeds

toasted

1 ½ teaspoons salt

Dinner

Directions

Step 1

Rinse chicken with cold water and pat dry with paper towels. Cut into 1x1x1/2 inch pieces.

Step 2

Fill a deep fryer with corn oil no more than 1/3 full. Heat to medium heat.

Step 3

Place egg and water in a small bowl and mix well. Add the flour sesame seeds and salt stirring until a smooth batter is formed.

Step 4

Dip chicken pieces in batter and drain off any excess. Add battered chicken a few pieces at a time to the hot oil. Fry about 4 minutes or until golden brown and done (remove chicken from oil to test). Drain on paper towels.

Nutritional Information

Chicken Nuggets Recipe

Servings Per Recipe:4

Calories: 320.1

% Daily Value *

Protein: 29.7g 59%

Carbohydrates: 9.2g 3%

Dietary Fiber: 0.7g 3%

Sugars: 0.1g

Fat: 17.7g 27%

Saturated Fat: 3.1g 15%

Cholesterol: 118.4mg 40%

Vitamin A Iu: 79.3IU 2%

Niacin Equivalents: 18.3mg 141%

Vitamin B6: 0.6mg 35%

Folate: 31.4mcg 8%

Calcium: 54.9mg 6%

Iron: 2.1mg 12%

Magnesium: 40.3mg 14%

Potassium: 262.1mg 7%

Sodium: 953.1mg 38%

Thiamin: 0.2mg 18%

Calories From Fat: 159.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.