Easy Skinless Fried Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Recipes. (Easy Skinless Fried Chicken Thighs Recipe). A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Easy Skinless Fried Chicken Thighs Recipe

Ingredients

½ cup all-purpose flour

2 teaspoons salt

½ teaspoon ground black pepper

½ teaspoon paprika

½ teaspoon garlic powder

8 skinless chicken thighs

1 cup corn oil

or as needed

Dinner

Directions

Step 1

Combine flour salt pepper paprika and garlic powder in a large resealable plastic bag; mix well.

Step 2

Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.

Step 3

Heat oil in a large deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook turning occasionally until chicken thighs are a deep golden brown about 20 minutes. Drain on a plate lined with paper towels.

Nutritional Information

Easy Skinless Fried Chicken Thighs Recipe

Servings Per Recipe:4

Calories: 482.8

% Daily Value *

Protein: 43.6g 87%

Carbohydrates: 22g 7%

Dietary Fiber: 1g 4%

Sugars: 1g

Fat: 23.3g 36%

Saturated Fat: 6.3g 32%

Cholesterol: 149.4mg 50%

Vitamin A Iu: 629.3IU 13%

Niacin Equivalents: 19.9mg 153%

Vitamin B6: 0.6mg 40%

Vitamin C: 2.5mg 4%

Folate: 56.8mcg 14%

Calcium: 36.7mg 4%

Iron: 3.5mg 20%

Magnesium: 49mg 18%

Potassium: 487.6mg 14%

Sodium: 1302.2mg 52%

Thiamin: 0.3mg 27%

Calories From Fat: 209.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.