Carrot Chips Recipe

Recipesfull introduces to you: Low Calorie Recipes. (Carrot Chips Recipe). This is a healthy alternative to potato chips and taste salty and sweet like sweet potato fries. This recipe is inspired by other recipes on the internet that I have played with. The thinner the slices, the crunchier the chips.

Brief

Prep 10 mins

Cook: 12 mins

Total: 22 mins

Servings: 4

Yield: 4 servings

Carrot Chips Recipe

Ingredients

4 carrots

washed

2 teaspoons extra-virgin olive oil

¼ teaspoon salt

Hot Breakfast Couscous

Diet and Healthy

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Put one rack on the highest level in the oven and another on the bottom.

Step 2

Peel carrots into thin strips using a vegetable peeler; put into a large bowl. Drizzle olive oil over the carrot strips and toss to coat. Season with salt; toss again. Spread carrots onto 2 baking sheets in a single layer preventing overlap.

Step 3

Put one baking sheet on the top rack and the other on the bottom. Bake carrots in preheated oven for 6 minutes switch racks and continue baking until the carrots are crisp about 6 minutes more. Cool chips until cool enough to handle before serving.

Nutritional Information

Carrot Chips Recipe

Servings Per Recipe:4

Calories: 50.5

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 6.9g 2%

Dietary Fiber: 2g 8%

Sugars: 3.4g

Fat: 2.5g 4%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 12028.3IU 241%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 6%

Vitamin C: 4.2mg 7%

Folate: 13.7mcg 3%

Calcium: 23.9mg 2%

Iron: 0.2mg 1%

Magnesium: 8.6mg 3%

Potassium: 230.4mg 7%

Sodium: 195mg 8%

Thiamin: 0.1mg 7%

Calories From Fat: 22.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.