Caribbean-Spiced Roast Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Caribbean-Spiced Roast Chicken Recipe). Tropical flavors make this chicken really delicious.

Brief

Prep 15 mins

Cook: 1hr30 mins

Total: 1hr45 mins

Servings: 4

Yield: 1 chicken

Caribbean-Spiced Roast Chicken Recipe

Ingredients

1 ½ tablespoons fresh lime juice

2 fluid ounces rum

1 tablespoon brown sugar

¼ teaspoon cayenne pepper

¼ teaspoon ground clove

½ teaspoon ground cinnamon

½ teaspoon ground ginger

1 teaspoon black pepper

½ teaspoon salt

½ teaspoon dried thyme leaves

1 (3 pound) whole chicken

1 tablespoon vegetable oil

World Cuisine

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

In a small bowl combine the lime juice rum and brown sugar; set sauce aside.

Step 3

Mix together the cayenne pepper clove cinnamon ginger pepper salt and thyme leaves. Brush the chicken with oil then coat with the spice mixture.

Step 4

Place in a roasting pan and bake about 90 minutes until the juices run clear or until a meat thermometer inserted in thickest part of the thigh reaches 180 degrees F. Baste the chicken with the reserved sauce every 20 minutes while it's cooking. Allow chicken to rest for 10 minutes before carving.

Nutritional Information

Caribbean-Spiced Roast Chicken Recipe

Servings Per Recipe:4

Calories: 507.7

% Daily Value *

Protein: 46.1g 92%

Carbohydrates: 4.8g 2%

Dietary Fiber: 0.5g 2%

Sugars: 3.4g

Fat: 29.1g 45%

Saturated Fat: 7.7g 39%

Cholesterol: 145.5mg 49%

Vitamin A Iu: 218.9IU 4%

Niacin Equivalents: 14.3mg 110%

Vitamin B6: 0.7mg 43%

Vitamin C: 2.1mg 4%

Folate: 11.1mcg 3%

Calcium: 36.6mg 4%

Iron: 2.9mg 16%

Magnesium: 41.6mg 15%

Potassium: 431.7mg 12%

Sodium: 432.5mg 17%

Thiamin: 0.1mg 11%

Calories From Fat: 262.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.