Protein: 10.7g 21%
Carbohydrates: 50.8g 16%
Dietary Fiber: 9.6g 38%
Sugars: 6.1g
Fat: 4.7g 7%
Saturated Fat: 1.5g 7%
Cholesterol: 10.6mg 4%
Vitamin A Iu: 1038.5IU 21%
Niacin Equivalents: 6.3mg 49%
Vitamin B6: 0.5mg 32%
Vitamin C: 28.8mg 48%
Folate: 189.2mcg 47%
Calcium: 201.9mg 20%
Iron: 2.7mg 15%
Magnesium: 106.8mg 38%
Potassium: 1170.8mg 33%
Sodium: 961.6mg 39%
Thiamin: 0.3mg 31%
Calories From Fat: 42