Beef Marinade I Recipe

Recipesfull introduces to you: Popular Recipes. (Beef Marinade I Recipe). I use this delicious beef marinade with chuck roast and shish kabobs before grilling.

Brief

Prep 5 mins

Total: 5 mins

Servings: 12

Yield: 2 1/2 cups

Beef Marinade I Recipe

Ingredients

1 ½ cups vegetable oil

¾ cup soy sauce

½ cup white wine vinegar

⅓ cup lemon juice

¼ cup Worcestershire sauce

2 tablespoons ground dry mustard

2 ¼ teaspoons salt

1 tablespoon ground black pepper

1 ½ tablespoons chopped fresh parsley

2 tablespoons ground cloves

Side Dish

Directions

Step 1

In a quart jar combine oil soy sauce vinegar lemon juice and Worcestershire sauce. Season with mustard salt pepper parsley and ground cloves. Shake well until it is mixed.

Step 2

Put meat in a large bowl. Pour marinade over meat and let stand covered 3 days in refrigerator basting every day.

Nutritional Information

Beef Marinade I Recipe

Servings Per Recipe:12

Calories: 271

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 4.3g 1%

Dietary Fiber: 0.8g 3%

solublefiber: 0g

insolublefiber: 0g

Sugars: 1g

monosaccharides: 0g

disaccharides: 0g

othercarbs: 2.2g

Fat: 28.3g 44%

Saturated Fat: 3.6g 18%

monoFat: 7.6g

polyFat: 15.1g

transfattyacid: 0.1g

Cholesterol: 0mg

water: 33.1g

ash: 3.7g

Vitamin A Iu: 53.5IU 1%

Vitamin are: 5.4RE

Vitamin acarotenoid: 5.4RE

Vitamin aretinol: 0.1RE

Vitamin acarotene: 28.5mcg

Vitamin B1Thiamin: 0mg

Vitamin B2riboflavin: 0mg

Vitamin B3niacin: 0.4mg

Niacin Equivalents: 0.7mg 3%

Vitamin B6: 0mg 2%

Vitamin B12: 0mcg

Vitamin C: 5.7mg 9%

Vitamin ealphaequivalents: 4mg

Vitamin eiu: 6IU 20%

Vitamin emg: 4mg

Folate: 5.4mcg 1%

Vitamin k: 10.7mcg 13%

pantothenicacid: 0.1mg 1%

boron: 1.2mg

Calcium: 23.8mg 2%

copper: 0mg 2%

Iron: 1.1mg 6%

Magnesium: 12.2mg 3%

manganese: 0.4mg 22%

phosphorus: 26.2mg 3%

Potassium: 109.9mg 3%

selenium: 0.2mcg

Sodium: 1397.8mg 58%

zinc: 0.1mg 1%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 3g

180stearic: 0.5g

161palmitol: 0g

181oleic: 6.7g

201eicosen: 0g

221erucic: 0g

182linoleic: 16g

183linolenic: 0.2g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0.4g

omega6fattyacid: 14.8g

alanine: 0.1g

arginine: 0.1g

cystine: 0g

glycine: 0.1g

histidine: 0g

isoleucine: 0.1g

leucine: 0.1g

lysine: 0.1g

methionine: 0g

phenylalanine: 0.1g

proline: 0.1g

serine: 0.1g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0.1g

alcohol: 0g

caffeine: 0mg

pyramidFat: 0

exchangeFat: 0

energy: 259.3

asparticacid: 0.1g

glutamicacid: 0.3g

phytosterols: 269.5mg

Thiamin: 0mg 1%

riboflavin: 0mg 2%

theobromine: 0mg

biotin: 0mcg

pyramidfruit: 0

exchangeveryleanmeat: 0

exchangestarch: 0

chromium: 0.1mcg

fluoride: 0.2mg

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

exchangevegetables: 0

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.