Beef Enchiladas II Recipe

Recipesfull introduces to you: Enchilada Recipes. (Beef Enchiladas II Recipe). Simple and quick beef enchiladas. Ground beef and onion are wrapped in flour tortillas, topped with Cheddar cheese and black olives, then baked. This is also great with leftover chicken, shredded beef or turkey. Serve with a green salad or beans and rice.

Brief

Prep 25 mins

Cook: 20 mins

Total: 45 mins

Servings: 10

Yield: 10 servings

Beef Enchiladas II Recipe

Ingredients

1 pound lean ground beef

1 small onion

chopped

1 (1.5 ounce) package dry enchilada sauce mix

10 (10 inch) flour tortillas

2 cups shredded Cheddar cheese

1 (2.25 ounce) can sliced black olives

drained

Iowa Enchiladas

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). In a medium skillet over medium high heat cook the ground beef and onion until beef is evenly browned and onion is tender.

Step 2

Prepare the enchilada sauce according to package directions. Pour 1/4 cup of the sauce into the bottom of a 9x13 inch baking dish.

Step 3

On each flour tortilla place an equal portion of the ground beef mixture and about 1 ounce of Cheddar cheese reserving at least 1/2 cup of cheese. Then tightly roll the tortillas and place seam side down in the baking dish.

Step 4

Pour the remaining sauce over the top of the enchiladas and sprinkle with the remaining cheese and olives.

Step 5

Bake in a preheated oven for 20 minutes or until the sauce is bubbly and cheese is thoroughly melted.

Nutritional Information

Beef Enchiladas II Recipe

Servings Per Recipe:10

Calories: 447.8

% Daily Value *

Protein: 22.2g 45%

Carbohydrates: 40.5g 13%

Dietary Fiber: 3.3g 13%

Sugars: 1.8g

Fat: 21.1g 33%

Saturated Fat: 9.5g 48%

Cholesterol: 60mg 20%

Vitamin A Iu: 617IU 12%

Niacin Equivalents: 8.6mg 66%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.6mg 1%

Folate: 84.9mcg 21%

Calcium: 302.7mg 30%

Iron: 3.6mg 20%

Magnesium: 31.1mg 11%

Potassium: 238.9mg 7%

Sodium: 1273.7mg 51%

Thiamin: 0.4mg 42%

Calories From Fat: 190.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.