Protein: 29.1g 58%
Carbohydrates: 23.5g 8%
Dietary Fiber: 4.4g 18%
Sugars: 8.9g
Fat: 9g 14%
Saturated Fat: 1.5g 7%
Cholesterol: 66.3mg 22%
Vitamin A Iu: 1364.4IU 27%
Niacin Equivalents: 19mg 146%
Vitamin B6: 0.9mg 54%
Vitamin C: 17.7mg 30%
Folate: 66.6mcg 17%
Calcium: 79.5mg 8%
Iron: 2.8mg 16%
Magnesium: 56.9mg 20%
Potassium: 642.3mg 18%
Sodium: 951.5mg 38%
Thiamin: 0.1mg 15%
Calories From Fat: 81.1