Asian Cucumber and Peanut Salad Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. (Asian Cucumber and Peanut Salad Recipe). A fresh cucumber salad with a real kick! My mom adds rice noodles making it a great lunch or dinner add-on. I prefer it as it is.

Brief

Prep 15 mins

Cook: 5 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Asian Cucumber and Peanut Salad Recipe

Ingredients

1 teaspoon vegetable oil

4 cloves garlic

minced

3 tablespoons white vinegar

1 teaspoon white sugar

or to taste

1 tablespoon Asian-style chili-garlic sauce

1 tablespoon fish sauce

1 teaspoon ground coriander

½ teaspoon red pepper flakes

2 cucumbers - halved lengthwise

seeds scraped out with a spoon

and thinly sliced

½ cup chopped peanuts

2 green onions

chopped

Salad

Directions

Step 1

Heat vegetable oil in a small skillet over medium heat; cook and stir garlic until softened and lightly browned about 5 minutes. Set garlic aside to cool.

Step 2

Whisk vinegar and sugar in a salad bowl until sugar has dissolved; add chili-garlic sauce fish sauce coriander cooked garlic and red pepper flakes until thoroughly combined. Stir in cucumbers peanuts and green onions to coat with dressing. Refrigerate at least 1 hour to overnight.

Nutritional Information

Asian Cucumber and Peanut Salad Recipe

Servings Per Recipe:4

Calories: 155.1

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 12.5g 4%

Dietary Fiber: 2.9g 12%

Sugars: 4.5g

Fat: 10.5g 16%

Saturated Fat: 1.5g 8%

Vitamin A Iu: 441.9IU 9%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.2mg 10%

Vitamin C: 6.9mg 12%

Folate: 43.2mcg 11%

Calcium: 48.7mg 5%

Iron: 1.2mg 7%

Magnesium: 59.2mg 21%

Potassium: 374.1mg 11%

Sodium: 438.1mg 18%

Thiamin: 0.1mg 13%

Calories From Fat: 94.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.