Arugula and Hummus Mini Pizzas Recipe

Recipesfull introduces to you: Popular Recipes. (Arugula and Hummus Mini Pizzas Recipe). A nice quick and fresh snack that is healthy and delicious! This can also be made on pita bread instead of naan.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 pizza

Arugula and Hummus Mini Pizzas Recipe

Ingredients

2 tablespoons hummus

or to taste

1 naan bread

1 cup arugula

or to taste

1 date

pitted and finely chopped

2 teaspoons pumpkin seeds

1 teaspoon balsamic vinegar

or to taste

Main Dish

Directions

Step 1

Spread hummus onto naan bread; top with arugula date and pumpkin seeds. Drizzle balsamic vinegar over pizza.

Nutritional Information

Arugula and Hummus Mini Pizzas Recipe

Servings Per Recipe:1

Calories: 349.5

% Daily Value *

Protein: 14.4g 29%

Carbohydrates: 56.8g 18%

Dietary Fiber: 10.9g 44%

Sugars: 8.5g

Fat: 8.5g 13%

Saturated Fat: 0.9g 5%

Cholesterol: 10mg 3%

Vitamin A Iu: 505.9IU 10%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 6%

Vitamin C: 3.2mg 5%

Folate: 47.6mcg 12%

Calcium: 49.9mg 5%

Iron: 2mg 11%

Magnesium: 63.9mg 23%

Potassium: 242.9mg 7%

Sodium: 424mg 17%

Thiamin: 0.1mg 8%

Calories From Fat: 76.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.