Almost Fat-Free British Tea Loaf Recipe

Recipesfull introduces to you: Popular Recipes. (Almost Fat-Free British Tea Loaf Recipe). Delish guilt-free(ish) fruit loaf. No oil, no butter - just a bit of egg, making for almost no fat per serving. Nicely sliced and spread with - dare I say it? Butter! [Originally submitted to Allrecipes.co.uk]

Brief

Prep 5 mins

Cook: 1hr

Additional: 30 mins

Total: 1hr35 mins

Servings: 8

Yield: 1 loaf pan

Almost Fat-Free British Tea Loaf Recipe

Ingredients

1 teaspoon vegetable oil

10 ounces raisins

10 fluid ounces strong hot tea

12 ounces self-rising flour

4 ounces white sugar

1 teaspoon ground allspice

1 egg

beaten

World Cuisine

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Oil a loaf pan.

Step 2

Combine raisins and tea in a bowl. Steep for about 30 minutes.

Step 3

Mix flour sugar and allspice together in a second bowl. Add the raisin-tea mixture and egg. Gently combine using a rubber spatula; do not overmix. Scoop mixture into the prepared loaf pan.

Step 4

Bake in the preheated oven until a toothpick inserted into the center comes out clean about 1 hour.

Nutritional Information

Almost Fat-Free British Tea Loaf Recipe

Servings Per Recipe:8

Calories: 322.5

% Daily Value *

Protein: 6g 12%

Carbohydrates: 73.2g 24%

Dietary Fiber: 2.5g 10%

Sugars: 34.8g

Fat: 1.8g 3%

Saturated Fat: 0.4g 2%

Cholesterol: 23.3mg 8%

Vitamin A Iu: 31.7IU 1%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.9mg 2%

Folate: 88.9mcg 22%

Calcium: 164.5mg 16%

Iron: 2.8mg 15%

Magnesium: 21.4mg 8%

Potassium: 339.1mg 10%

Sodium: 547.3mg 22%

Thiamin: 0.3mg 34%

Calories From Fat: 16

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.