Wild Rice Soup V Recipe

Recipesfull introduces to you: Popular Recipes. (Wild Rice Soup V Recipe). A rich tasting blend of wild rice, ham, vegetables, chicken broth and a touch of sweet Vermouth. Serve with a fruit salad.

Brief

Prep 15 mins

Cook: 1hr15 mins

Total: 1hr30 mins

Servings: 6

Yield: 6 servings

Wild Rice Soup V Recipe

Ingredients

1 cup uncooked wild rice

1 tablespoon butter

1 onion

chopped

¼ cup all-purpose flour

1 quart chicken broth

2 large carrots

shredded

3 cups cubed cooked ham

½ cup milk

2 tablespoons chopped fresh parsley

¼ cup sweet vermouth

Soup, Stew and Chili

Directions

Step 1

In a medium saucepan boil rice in water 30 minutes. Drain rinse and set aside.

Step 2

Meanwhile in a large soup pot melt butter over medium heat. Cook onion in butter until translucent. Stir in flour all at once to form a roux. Stir in broth a little at a time and cook until slightly thickened. Stir in carrots ham milk parsley and reserved rice. Reduce heat and simmer 15 minutes.

Step 3

Stir in vermouth and simmer 30 minutes more. Serve.

Nutritional Information

Wild Rice Soup V Recipe

Servings Per Recipe:6

Calories: 312.4

% Daily Value *

Protein: 16.9g 34%

Carbohydrates: 24.5g 8%

Dietary Fiber: 2.4g 9%

Sugars: 3.9g

Fat: 15.2g 23%

Saturated Fat: 6g 30%

Cholesterol: 44.5mg 15%

Vitamin A Iu: 4293.2IU 86%

Niacin Equivalents: 7.7mg 59%

Vitamin B6: 0.4mg 27%

Vitamin C: 27.1mg 45%

Folate: 36.6mcg 9%

Calcium: 45.6mg 5%

Iron: 1.4mg 8%

Magnesium: 40.8mg 15%

Potassium: 416.2mg 12%

Sodium: 906.8mg 36%

Thiamin: 0.5mg 53%

Calories From Fat: 136.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.