Protein: 31.9g 64%
Carbohydrates: 29.2g 9%
Dietary Fiber: 20.7g 83%
Sugars: 2.9g
Fat: 13.7g 21%
Saturated Fat: 9.4g 47%
Cholesterol: 60.3mg 20%
Vitamin A Iu: 321.5IU 6%
Niacin Equivalents: 11.5mg 88%
Vitamin B6: 0.4mg 27%
Vitamin C: 29.4mg 49%
Folate: 24.6mcg 6%
Calcium: 36.7mg 4%
Iron: 1.4mg 8%
Magnesium: 37.2mg 13%
Potassium: 374.5mg 11%
Sodium: 444.3mg 18%
Thiamin: 0.1mg 9%
Calories From Fat: 123.7