Wally's Cucumber Salad Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. (Wally's Cucumber Salad Recipe). A simple recipe for extra garden vegetables. Add fresh sweet corn or other favorite vegetables if you like. Great over a bed of spring mix.

Brief

Prep 20 mins

Additional: 30 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Wally's Cucumber Salad Recipe

Ingredients

2 cucumbers

thinly sliced

¼ large red onion

thinly sliced and chopped

1 tomato

thinly sliced and chopped

1 ear corn

kernels cut from cob

¼ cup low-fat mayonnaise

2 tablespoons vinegar

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon salt

freshly ground black pepper to taste

Salad

Directions

Step 1

Toss sliced cucumbers red onion tomato and corn in a large salad bowl.

Step 2

Stir in mayonnaise vinegar and olive oil and season with garlic powder salt and black pepper. Toss salad again to coat vegetables with dressing.

Step 3

Cover and refrigerate for 30 minutes before serving.

Nutritional Information

Wally's Cucumber Salad Recipe

Servings Per Recipe:4

Calories: 138.6

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 16.4g 5%

Dietary Fiber: 2g 8%

Sugars: 7.6g

Fat: 8.3g 13%

Saturated Fat: 1g 5%

Vitamin A Iu: 498.7IU 10%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 8%

Vitamin C: 11mg 18%

Folate: 27.6mcg 7%

Calcium: 30.9mg 3%

Iron: 0.8mg 4%

Magnesium: 32.5mg 12%

Potassium: 379.6mg 11%

Sodium: 730.2mg 29%

Thiamin: 0.1mg 10%

Calories From Fat: 74.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.