VietnameseChinese Pork Chops Recipe

Recipesfull introduces to you: Popular Recipes. (VietnameseChinese Pork Chops Recipe). My mom and I developed this recipe together. We call it Vietnamese/Chinese because the fish sauce is from Vietnamese cuisine and 5 spice powder from Chinese cuisine. It is our favorite marinade for pork chops. If you buy your pork chops from an Asian market, let them know what you're cooking. Generally, the thinner the chop, the better.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 8hrs

Total: 8hrs25 mins

Servings: 6

Yield: 6 servings

VietnameseChinese Pork Chops Recipe

Ingredients

2 tablespoons brown sugar

2 tablespoons honey

2 tablespoons fish sauce

3 tablespoons vegetable oil

2 tablespoons soy sauce

½ teaspoon Worcestershire sauce

½ teaspoon minced fresh ginger root

1 teaspoon Chinese five-spice powder

1 teaspoon sesame oil

1 teaspoon minced shallot

6 cloves garlic

minced

½ onion

chopped

2 lemon grass

chopped

¼ teaspoon salt

½ teaspoon ground black pepper

6 thin

boneless center-cut pork chops

¼ cup vegetable oil

World Cuisine

Directions

Step 1

Whisk together the brown sugar honey fish sauce 3 tablespoons of vegetable oil soy sauce Worcestershire sauce ginger five-spice powder sesame oil shallot garlic onion lemon grass salt and pepper in a bowl and pour into a resealable plastic bag. Add the pork chops coat with the marinade squeeze out excess air and seal the bag. Marinate in the refrigerator for 8 hours.

Step 2

Heat 1/4 cup of vegetable oil in a large skillet over medium-high heat or preheat an outdoor grill for medium-high heat and lightly oil the grate. Cook until the pork chops are no longer pink in the center about 4 minutes on each side.

Nutritional Information

VietnameseChinese Pork Chops Recipe

Servings Per Recipe:6

Calories: 416

% Daily Value *

Protein: 24.5g 49%

Carbohydrates: 15g 5%

Dietary Fiber: 0.3g 1%

Sugars: 10.9g

Fat: 28.8g 44%

Saturated Fat: 6.9g 35%

Cholesterol: 63.1mg 21%

Vitamin A Iu: 14.6IU

Niacin Equivalents: 9.7mg 75%

Vitamin B6: 0.4mg 26%

Vitamin C: 2.2mg 4%

Folate: 16.9mcg 4%

Calcium: 41.4mg 4%

Iron: 1.8mg 10%

Magnesium: 40mg 14%

Potassium: 504.6mg 14%

Sodium: 814.4mg 33%

Thiamin: 0.7mg 66%

Calories From Fat: 259.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.