Protein: 19.1g 38%
Carbohydrates: 61.6g 20%
Dietary Fiber: 21.5g 86%
Sugars: 14.3g
Fat: 1.6g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 11158.1IU 223%
Niacin Equivalents: 6.3mg 48%
Vitamin B6: 0.4mg 26%
Vitamin C: 49.4mg 82%
Folate: 219mcg 55%
Calcium: 104.3mg 10%
Iron: 4mg 22%
Magnesium: 100.4mg 36%
Potassium: 1066mg 30%
Sodium: 557.9mg 22%
Thiamin: 0.6mg 58%
Calories From Fat: 14.2