Vegan Pumpkin Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Pumpkin Muffins Recipe). Moist pumpkin muffins suitable for those who prefer a vegan meal plan.

Brief

Prep 20 mins

Cook: 15 mins

Additional: 10 mins

Total: 45 mins

Servings: 12

Yield: 6 jumbo and 6 standard muffins

Vegan Pumpkin Muffins Recipe

Ingredients

cooking spray

½ cup almond milk

at room temperature

2 tablespoons distilled white vinegar

2 ½ cups all-purpose flour

1 tablespoon baking powder

1 teaspoon baking soda

1 ½ teaspoons pumpkin pie spice

½ teaspoon salt

1 (15 ounce) can pumpkin puree

½ cup maple syrup

½ cup unsweetened applesauce

1 tablespoon vanilla extract

⅓ cup rolled oats

2 tablespoons all-purpose flour

½ teaspoon ground cinnamon

¼ teaspoon salt

¼ cup coconut oil

melted and slightly cooled

½ cup pecan pieces

chopped

Everyday Cooking

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Grease a jumbo 6-cup muffin tin and 1/2 of a standard muffin tin with cooking spray.

Step 2

Mix almond milk and vinegar together. Set aside until milk appears curdled about 5 minutes.

Step 3

Mix flour baking powder baking soda pumpkin pie spice and salt together in a large bowl.

Step 4

Whisk almond milk mixture pumpkin puree maple syrup applesauce and vanilla extract together in a separate bowl. Fold in flour mixture using a rubber spatula until batter is just combined. Do not overmix.

Step 5

Fill each jumbo muffin cup with 1/2 cup batter. Fill each standard muffin cup with 1/4 cup batter.

Step 6

Mix oats flour cinnamon and salt together to make streusel topping. Rub in coconut oil until large clumps form. Fold in pecans. Sprinkle 2 tablespoons of the streusel over the jumbo muffins. Top standard-sized muffins with 1 tablespoon streusel.

Step 7

Bake muffins in the preheated oven for 5 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Bake standard-sized muffins for 5 to 8 minutes more. Bake jumbo muffins for 10 to 15 minutes more.

Step 8

Let cool for a few minutes before removing from the tins.

Nutritional Information

Vegan Pumpkin Muffins Recipe

Servings Per Recipe:12

Calories: 234

% Daily Value *

Protein: 4g 8%

Carbohydrates: 36.8g 12%

Dietary Fiber: 2.6g 11%

Sugars: 10.7g

Fat: 8.2g 13%

Saturated Fat: 4.3g 22%

Vitamin A Iu: 5553.2IU 111%

Niacin Equivalents: 2.6mg 20%

Vitamin C: 1.7mg 3%

Folate: 56.1mcg 14%

Calcium: 105.6mg 11%

Iron: 2.3mg 13%

Magnesium: 25.9mg 9%

Potassium: 173.5mg 5%

Sodium: 466.6mg 19%

Thiamin: 0.3mg 27%

Calories From Fat: 74

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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