Vegan Portobello Jerky Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Portobello Jerky Recipe). A great alternative to beef jerky for that vegan in your life. I plan to experiment with different flavor combinations but for now I leave you with my spicy Asian blend.

Brief

Prep 5 mins

Cook: 2hrs

Additional: 8hrs

Total: 10hrs5 mins

Servings: 2

Yield: 2 servings

Vegan Portobello Jerky Recipe

Ingredients

6 ounces portobello mushrooms

stems removed

caps cut into 1/4-inch slices

¼ cup soy sauce

1 tablespoon hot chile paste (such as sambal oelek)

1 teaspoon rice vinegar

½ teaspoon sesame oil

Appetizer and Snack

Directions

Step 1

Place mushroom slices in a resealable plastic bag. Whisk soy sauce chili paste rice vinegar and sesame oil together in a bowl until completely blended. Pour over mushrooms seal the bag and refrigerate for 8 hours.

Step 2

Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper. Arrange mushroom slices on the baking sheet in such a way that they are not touching each other.

Step 3

Bake in the preheated oven for 1 hour. Flip mushroom slices using tongs and cook for 1 more hour. Remove baking sheet from the oven and let cool completely before storing. For any larger slices that are not dry after 2 hours crack open the oven door and let cook 5 additional minutes or until dry.

Nutritional Information

Vegan Portobello Jerky Recipe

Servings Per Recipe:2

Calories: 67.2

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 11g 4%

Dietary Fiber: 1.5g 6%

Sugars: 3.6g

Fat: 2.4g 4%

Saturated Fat: 0.7g 4%

Niacin Equivalents: 5.4mg 42%

Vitamin B6: 0.1mg 8%

Folate: 23.2mcg 6%

Calcium: 12.9mg 1%

Iron: 1.1mg 6%

Magnesium: 23.1mg 8%

Potassium: 481.1mg 14%

Sodium: 1873.9mg 75%

Thiamin: 0.1mg 8%

Calories From Fat: 21.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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