Turkey-Zucchini Enchilada Meatballs Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Turkey-Zucchini Enchilada Meatballs Recipe). This is a great way to eat lean and keep in line with the 17-day diet cycle.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 2

Yield: 8 meatballs

Turkey-Zucchini Enchilada Meatballs Recipe

Ingredients

1 ¼ pounds lean ground turkey

1 egg

½ teaspoon cumin

½ teaspoon onion powder

½ teaspoon garlic powder

1 tablespoon extra-virgin olive oil

1 (8 ounce) can enchilada sauce

3 cups chopped zucchini

1 green bell pepper

quartered

Meat and Poultry

Directions

Step 1

Mix turkey egg cumin onion powder and garlic powder together in a bowl. Form into 2-inch meatballs.

Step 2

Heat olive oil in a large skillet over medium heat. Add meatballs and brown on all sides 3 to 5 minutes. Add enchilada sauce and green bell pepper; cook 10 minutes. Add zucchini and cook until tender about 8 minutes more.

Nutritional Information

Turkey-Zucchini Enchilada Meatballs Recipe

Servings Per Recipe:2

Calories: 586.9

% Daily Value *

Protein: 61g 122%

Carbohydrates: 18g 6%

Dietary Fiber: 4.3g 17%

Sugars: 5.9g

Fat: 31.3g 48%

Saturated Fat: 7.7g 39%

Cholesterol: 303mg 101%

Vitamin A Iu: 1187.1IU 24%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.8mg 48%

Vitamin C: 87.8mg 146%

Folate: 81.7mcg 20%

Calcium: 81.7mg 8%

Iron: 2.9mg 16%

Magnesium: 62.8mg 22%

Potassium: 962.5mg 27%

Sodium: 545.3mg 22%

Thiamin: 0.2mg 19%

Calories From Fat: 281.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.