Toddler Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Toddler Smoothie Recipe). A fruit and vegetable smoothie that makes a great breakfast alternative for a toddler.

Brief

Prep 5 mins

Cook: 8 mins

Additional: 10 mins

Total: 23 mins

Servings: 4

Yield: 4 servings

Toddler Smoothie Recipe

Ingredients

1 sweet potato

1 banana

¼ cup plain Greek yogurt

¼ cup orange juice

4 strawberries

or more to taste

Drinks

Directions

Step 1

Prick sweet potato all over with a fork. Microwave on high in 2-minute intervals until tender turning halfway through 8 to 10 minutes. Cool sweet potato until easily handled about 10 minutes.

Step 2

Peel sweet potato and mash coarsely with a fork. Measure out 2 tablespoons and place in a blender. Add banana Greek yogurt orange juice and strawberries; blend until smooth.

Nutritional Information

Toddler Smoothie Recipe

Servings Per Recipe:4

Calories: 116.3

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 24.5g 8%

Dietary Fiber: 3.3g 13%

Sugars: 9.3g

Fat: 1.5g 2%

Saturated Fat: 0.7g 3%

Cholesterol: 2.8mg 1%

Vitamin A Iu: 10124.8IU 203%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.3mg 17%

Vitamin C: 22.6mg 38%

Folate: 22.7mcg 6%

Calcium: 27.4mg 3%

Iron: 0.6mg 3%

Magnesium: 29.8mg 11%

Potassium: 403.4mg 11%

Sodium: 47.8mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 13.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.