Tangy Mango Slaw Recipe

Recipesfull introduces to you: Popular Recipes. (Tangy Mango Slaw Recipe). Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.

Brief

Servings: 8

Yield: 8 servings

Tangy Mango Slaw Recipe

Ingredients

4 cups shredded cabbage

½ cup finely chopped red onion

1 fresh mango

cubed

½ cup walnut pieces

¼ cup SPLENDA® Granular

¾ cup white rice vinegar

Salad

Directions

Step 1

In a bowl combine cabbage onion mango walnuts.

Step 2

In a cup dissolve Splenda in vinegar. Add to cabbage and toss.

Step 3

Serve cold or at room temperature.

Nutritional Information

Tangy Mango Slaw Recipe

Servings Per Recipe:8

Calories: 78.8

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 8.4g 3%

Dietary Fiber: 2g 8%

Sugars: 5.6g

Fat: 5g 8%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 234IU 5%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 8%

Vitamin C: 20.8mg 35%

Folate: 28mcg 7%

Calcium: 26.3mg 3%

Iron: 0.4mg 2%

Magnesium: 19.4mg 7%

Potassium: 148.2mg 4%

Sodium: 7.4mg

Thiamin: 0.1mg 6%

Calories From Fat: 45.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.