Sweet Corn and Pumpkin Bisque Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet Corn and Pumpkin Bisque Recipe). A simple and wonderful pumpkin bisque that you can prepare ahead of time to enjoy on its own or as a fantastic complement to grilled salmon and asparagus. Garnish generously with nutmeg, cayenne pepper, and toasted (or plain) coconut.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Sweet Corn and Pumpkin Bisque Recipe

Ingredients

1 (15 ounce) can sweet cream-style corn

2 tablespoons chopped onion

1 (15 ounce) can pumpkin

1 (14 ounce) can chicken broth

¼ cup orange juice

2 teaspoons cornstarch

¾ teaspoon ground coriander

½ teaspoon salt

½ teaspoon ground nutmeg

¼ teaspoon ground black pepper

1 cup heavy whipping cream

Soup, Stew and Chili

Directions

Step 1

Combine creamed corn and onion in a blender. Process until pureed and strain into a saucepan. Add pumpkin broth orange juice cornstarch coriander salt nutmeg and black pepper. Mix well and bring to a boil stirring occasionally 5 to 10 minutes. Stir in heavy cream; heat until warmed through but do not boil about 5 minutes more.

Nutritional Information

Sweet Corn and Pumpkin Bisque Recipe

Servings Per Recipe:6

Calories: 235.7

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 24.3g 8%

Dietary Fiber: 3.3g 13%

Sugars: 6.4g

Fat: 15.5g 24%

Saturated Fat: 9.4g 47%

Cholesterol: 56mg 19%

Vitamin A Iu: 11713.7IU 234%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.1mg 7%

Vitamin C: 12.4mg 21%

Folate: 50.2mcg 13%

Calcium: 51.4mg 5%

Iron: 1.4mg 8%

Magnesium: 34.9mg 13%

Potassium: 311.3mg 9%

Sodium: 922.2mg 37%

Thiamin: 0.1mg 6%

Calories From Fat: 139.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.