Super Veggie Juice With A Kick Recipe

Recipesfull introduces to you: Popular Recipes. (Super Veggie Juice With A Kick Recipe). A healthy and flavorful fresh juice to help you load up on those servings of veggies that may otherwise be difficult to consume. Add some ginger for a little kick. It's better if they're all chilled before juicing or shake the juice in a cocktail shaker with some ice just to chill, then strain the ice out before drinking.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Super Veggie Juice With A Kick Recipe

Ingredients

2 large carrots

ends trimmed

2 large celery stalks

½ beet

¼ green bell pepper

¼ apple

½ teaspoon chopped fresh ginger

Breakfast and Brunch

Directions

Step 1

Run carrots celery beet green bell pepper apple and ginger through a juicer according to manufacturer's instructions.

Nutritional Information

Super Veggie Juice With A Kick Recipe

Servings Per Recipe:1

Calories: 121.8

% Daily Value *

Protein: 3.2g 7%

Carbohydrates: 27.8g 9%

Dietary Fiber: 8.3g 33%

Sugars: 15.9g

Fat: 0.7g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 24773.6IU 496%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.4mg 25%

Vitamin C: 40mg 67%

Folate: 122.2mcg 31%

Calcium: 110.5mg 11%

Iron: 1.2mg 7%

Magnesium: 45.9mg 16%

Potassium: 1019.7mg 29%

Sodium: 235.1mg 9%

Thiamin: 0.2mg 24%

Calories From Fat: 6.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.