Protein: 4.5g 9%
Carbohydrates: 38g 12%
Dietary Fiber: 5g 20%
Sugars: 1.7g
Fat: 7g 11%
Saturated Fat: 1g 5%
Vitamin A Iu: 9.1IU
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.6mg 39%
Vitamin C: 42mg 70%
Folate: 34.1mcg 9%
Calcium: 31mg 3%
Iron: 1.7mg 10%
Magnesium: 49mg 18%
Potassium: 908.3mg 25%
Sodium: 379.9mg 15%
Thiamin: 0.2mg 19%
Calories From Fat: 63.1