Spicy Glazed Carrots Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Glazed Carrots Recipe). Traditional glazed carrots with a little kick. Adjust spices as desired, with more cayenne if you like it hot.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Spicy Glazed Carrots Recipe

Ingredients

2 tablespoons vegetable oil

2 cups sliced carrots

¼ cup brown sugar

1 teaspoon ground cinnamon

½ teaspoon cayenne pepper

or to taste

⅛ teaspoon freshly grated nutmeg

Side Dish

Directions

Step 1

Heat vegetable oil in a skillet over medium heat. Cook and stir carrots with brown sugar cinnamon cayenne pepper and nutmeg in the hot oil until carrots are glazed coated with spices and tender 10 to 15 minutes.

Nutritional Information

Spicy Glazed Carrots Recipe

Servings Per Recipe:4

Calories: 140.1

% Daily Value *

Protein: 0.6g 1%

Carbohydrates: 20g 6%

Dietary Fiber: 2.1g 8%

Sugars: 16.3g

Fat: 7g 11%

Saturated Fat: 1.1g 6%

Vitamin A Iu: 10286.1IU 206%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 6%

Vitamin C: 3.8mg 6%

Folate: 12.1mcg 3%

Calcium: 37.8mg 4%

Iron: 0.4mg 2%

Magnesium: 9.4mg 3%

Potassium: 220.8mg 6%

Sodium: 46.1mg 2%

Thiamin: 0.1mg 6%

Calories From Fat: 63.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.