Asparagus Amandine Recipe

Recipesfull introduces to you: Popular Recipes. (Asparagus Amandine Recipe). This impressive side dish is easy and quick to prepare. For a weeknight, or for guests, it comes together really quickly.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Asparagus Amandine Recipe

Ingredients

2 tablespoons raw sliced almonds

1 tablespoon unsalted butter

1 tablespoon extra-virgin olive oil

1 pound fresh asparagus

trimmed

1 pinch salt and ground black pepper to taste

2 tablespoons unseasoned bread crumbs

or more to taste

1 tablespoon fresh lemon juice

or to taste

Side Dish

Directions

Step 1

Preheat a large nonstick skillet over medium-high heat. Add sliced almonds; stir gently and shake the skillet until almonds are lightly toasted 1 to 2 minutes. Watch closely to prevent burning. Set almonds aside.

Step 2

Add butter and olive oil to the same skillet. Swirl skillet until butter is melted and combined with the oil about 1 minute. Add asparagus spears and season with salt and pepper. Move asparagus around the skillet gently stirring and turning until tender-crisp 4 to 6 minutes. Transfer to a serving plate.

Step 3

Add bread crumbs to the remaining butter and oil in the warm skillet. Stir until slightly browned 1 to 2 minutes.

Step 4

Squeeze lemon juice over the cooked asparagus place browned bread crumbs on top and garnish with toasted almonds.

Nutritional Information

Asparagus Amandine Recipe

Servings Per Recipe:4

Calories: 109.9

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 7.7g 3%

Dietary Fiber: 2.8g 11%

Sugars: 2.5g

Fat: 8.1g 12%

Saturated Fat: 2.5g 13%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 947.8IU 19%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.1mg 7%

Vitamin C: 8mg 13%

Folate: 64mcg 16%

Calcium: 41.9mg 4%

Iron: 2.7mg 15%

Magnesium: 25.8mg 9%

Potassium: 262.9mg 7%

Sodium: 65.9mg 3%

Thiamin: 0.2mg 19%

Calories From Fat: 72.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.