Spicy Eggplant Parmesan Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Eggplant Parmesan Recipe). I've changed the recipe to make it spicier plus added ricotta cheese to make it more hearty. If spicy is not your thing, you can get diced tomatoes with green chilies in a mild version.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Spicy Eggplant Parmesan Recipe

Ingredients

2 tablespoons olive oil

1 clove garlic

minced

1 small eggplant

peeled and cut into 1/4-inch slices

1 ½ teaspoons minced fresh basil

1 tablespoon grated Parmesan cheese

½ cup ricotta cheese

1 (10 ounce) can diced tomatoes with green chile peppers

1 ½ teaspoons minced fresh basil

1 dash Worcestershire sauce

or to taste

½ cup shredded mozzarella cheese

1 tablespoon grated Parmesan cheese

Main Dish

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.

Step 2

Combine olive oil and garlic in a bowl; brush over both sides of the eggplant slices. Arrange on the prepared baking sheet.

Step 3

Bake in preheated oven until golden brown about 5 minutes. Transfer to cool on a wire rack.

Step 4

Reduce oven heat to 350 degrees F (175 degrees C). Grease a 1-quart baking dish.

Step 5

Arrange half the eggplant slices in the prepared baking dish. Sprinkle with 1 1/2 teaspoons basil and 1 tablespoon Parmesan cheese. Spread ricotta cheese over eggplant. Pour tomatoes over ricotta cheese and sprinkle with remaining 1 1/2 teaspoons basil. Season with Worcestershire sauce. Top with remaining sliced eggplant and spread with mozzarella cheese and 1 tablespoon Parmesan cheese. Cover baking dish with aluminum foil.

Step 6

Bake in preheated oven for 20 minutes and remove foil. Continue baking until cheese is melted about 5 minutes more.

Nutritional Information

Spicy Eggplant Parmesan Recipe

Servings Per Recipe:2

Calories: 362

% Daily Value *

Protein: 18.6g 37%

Carbohydrates: 19.5g 6%

Dietary Fiber: 7.2g 29%

Sugars: 4.6g

Fat: 24.7g 38%

Saturated Fat: 8.7g 44%

Cholesterol: 41.5mg 14%

Vitamin A Iu: 1056.2IU 21%

Niacin Equivalents: 5.5mg 42%

Vitamin B6: 0.3mg 21%

Vitamin C: 13.1mg 22%

Folate: 62mcg 16%

Calcium: 492.3mg 49%

Iron: 1.3mg 7%

Magnesium: 58.1mg 21%

Potassium: 659.1mg 19%

Sodium: 895.3mg 36%

Thiamin: 0.2mg 16%

Calories From Fat: 222.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.