Sous Vide Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Sous Vide Chicken Thighs Recipe). Using the sous vide method to make chicken not only makes it extremely juicy, it'll be the most tender chicken you've ever had! Keeping the skin on ensures you won't overcook the chicken when you sear it in the pan. Traditionally you need to cook chicken to 165 F or until no longer pink, however with sous vide cooking, you can achieve the same safety with extended cooking at lower temperatures.

Brief

Prep 15 mins

Cook: 1hr35 mins

Additional: 2 mins

Total: 1hr52 mins

Servings: 6

Yield: 6 servings

Sous Vide Chicken Thighs Recipe

Ingredients

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon garlic powder

½ teaspoon paprika

6 (8 ounce) bone-in chicken thighs with skin

1 tablespoon olive oil

Meat and Poultry

Directions

Step 1

Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 160 degrees Fahrenheit (71 degrees Celsius) according to manufacturer's directions.

Step 2

Combine salt pepper garlic powder and paprika together in a small bowl and set aside.

Step 3

Place chicken thighs skin side down on a cutting board and carefully remove bone and any excess fat and flaps of skin. Sprinkle seasoning over both sides of chicken rubbing some under the skin. Tuck in sides of chicken thighs back into original thigh shape. Place chicken into 1 large or 2 small vacuum bags. Seal using a vacuum sealer.

Step 4

Place bags into the water and set timer for 1 1/2 hours. When timer is up remove chicken from bag and pat dry completely with paper towels.

Step 5

Heat olive oil in a skillet over high heat and sear chicken skin side down until nicely browned about 1 minute. Move chicken around the skillet using tongs holding the chicken up against the side of the skillet to get an even brown color on all edges. Remove from heat and let sit for 2 to 3 minutes before serving.

Nutritional Information

Sous Vide Chicken Thighs Recipe

Servings Per Recipe:6

Calories: 375.8

% Daily Value *

Protein: 35.6g 71%

Carbohydrates: 0.4g

Dietary Fiber: 0.1g 1%

Sugars: 0.1g

Fat: 24.8g 38%

Saturated Fat: 6.6g 33%

Cholesterol: 128.2mg 43%

Vitamin A Iu: 331.3IU 7%

Niacin Equivalents: 14.1mg 109%

Vitamin B6: 0.3mg 17%

Vitamin C: 0.2mg

Folate: 9.4mcg 2%

Calcium: 18.2mg 2%

Iron: 2.2mg 12%

Magnesium: 29.8mg 11%

Potassium: 268.8mg 8%

Sodium: 302.4mg 12%

Thiamin: 0.1mg 9%

Calories From Fat: 223.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.