Slow Cooker Chicken Jalfrezi Recipe

Recipesfull introduces to you: Indian Recipes. (Slow Cooker Chicken Jalfrezi Recipe). This is a really simple chicken jalfrezi recipe that comes out beautifully in the slow cooker without much prep. You can make it as spicy as you want - although jalfrezi is normally medium spicy. Just put all the ingredients in the slow cooker and enjoy the smells throughout the house!

Brief

Prep 15 mins

Cook: 6hrs5 mins

Total: 6hrs20 mins

Servings: 4

Yield: 4 servings

Slow Cooker Chicken Jalfrezi Recipe

Ingredients

4 boneless

skinless chicken breasts

cubed

2 tablespoons all-purpose flour

1 tablespoon oil

1 (14 ounce) can tomato sauce

1 large onion

coarsely chopped

1 large green bell pepper

chopped

2 fresh green chile peppers

chopped

2 fresh red chile peppers

2 ½ teaspoons curry powder

2 teaspoons garam masala

1 teaspoon ground coriander

1 teaspoon ground cumin

2 cloves garlic

coarsely chopped

½ teaspoon ground red chile pepper

Whole Wheat Chapati

World Cuisine

Directions

Step 1

Dust chicken with flour in a bowl.

Step 2

Heat oil in a large skillet and cook chicken pieces until lightly browned about 5 minutes. Place in a slow cooker. Add tomato sauce onion bell pepper green chile peppers red chile peppers curry powder garam masala coriander cumin garlic and chile powder. Stir to combine.

Step 3

Cook on Low until chicken is no longer pink at the center about 6 hours.

Nutritional Information

Slow Cooker Chicken Jalfrezi Recipe

Servings Per Recipe:4

Calories: 266

% Daily Value *

Protein: 29.3g 59%

Carbohydrates: 20.7g 7%

Dietary Fiber: 4.7g 19%

Sugars: 8.9g

Fat: 8.1g 13%

Saturated Fat: 1.6g 8%

Cholesterol: 69.2mg 23%

Vitamin A Iu: 1048.9IU 21%

Niacin Equivalents: 18.8mg 145%

Vitamin B6: 0.9mg 59%

Vitamin C: 131.4mg 219%

Folate: 45.7mcg 11%

Calcium: 69.2mg 7%

Iron: 3.7mg 21%

Magnesium: 68.6mg 25%

Potassium: 876.3mg 25%

Sodium: 590.9mg 24%

Thiamin: 0.3mg 25%

Calories From Fat: 73.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.