Simple Sweet Potato Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Simple Sweet Potato Soup Recipe). This delicious soup has only 6 ingredients. It was given to me by my boyfriend's mom who adapted it from another recipe. It can be as thick or thin as you like, and I like it quite thick. To dress it up when serving, drizzle some cream on top and float a lime twist or slice of lime on top. Delicious hot or cold.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 8

Yield: 8 servings

Simple Sweet Potato Soup Recipe

Ingredients

6 medium sweet potatoes

peeled and chopped

1 tablespoon minced fresh ginger

2 cups chicken or vegetable stock

1 cup water

or as needed

1 lime

juiced

2 cups milk or cream

or as needed

Soup, Stew and Chili

Directions

Step 1

Place potatoes and ginger in large saucepan. Pour in chicken stock and water and bring to a boil over high heat. Reduce heat to medium low cover and simmer until the potatoes have softened about 30 minutes.

Step 2

Puree potatoes and lime juice in a food processor or with a hand blender until smooth. Return soup to saucepan and stir in milk or cream as desired; heat until warmed through.

Nutritional Information

Simple Sweet Potato Soup Recipe

Servings Per Recipe:8

Calories: 187.4

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 37.8g 12%

Dietary Fiber: 5.2g 21%

Sugars: 10.1g

Fat: 2.2g 3%

Saturated Fat: 1.2g 6%

Cholesterol: 6.3mg 2%

Vitamin A Iu: 24218IU 484%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.4mg 24%

Vitamin C: 5.6mg 9%

Folate: 22.3mcg 6%

Calcium: 123.3mg 12%

Iron: 1.1mg 6%

Magnesium: 49.6mg 18%

Potassium: 671.8mg 19%

Sodium: 290.5mg 12%

Thiamin: 0.1mg 14%

Calories From Fat: 20.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.