Sauteed Brussels Sprouts with Bacon and Onions Recipe

Recipesfull introduces to you: Popular Recipes. (Sauteed Brussels Sprouts with Bacon and Onions Recipe). This is a simple yet delicious recipe that takes little time to put together. It's a tasty way to incorporate a healthy, and often snubbed, vegetable into one's diet. I've been cooking Brussels sprouts this way for years. I'm not sure where I got the recipe. Using fresh Brussels sprouts is preferred naturally, but if not readily available, frozen Brussels sprouts may be used instead. If using frozen Brussels sprouts, you may have to drain any excess liquid that is rendered while cooking the sprouts.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Sauteed Brussels Sprouts with Bacon and Onions Recipe

Ingredients

6 slices lower-sodium bacon

½ large white onion

diced

30 Brussels sprouts

halved lengthwise

2 cloves garlic

chopped

salt and ground black pepper to taste

2 tablespoons grated Parmesan cheese

or to taste

Side Dish

Directions

Step 1

Place bacon in a large skillet and cook over medium-high heat turning occasionally until evenly browned about 10 minutes. Drain the bacon slices on paper towels retaining grease in the skillet. Crumble bacon.

Step 2

Cook and stir onion in the bacon grease over medium heat until translucent about 5 minutes. Add Brussels sprouts; cook and stir until Brussels sprouts are lightly browned about 5 minutes. Season Brussels sprouts mixture with salt and pepper.

Step 3

Sprinkle bacon over Brussels mixture and stir. Remove skillet from heat transfer Brussels sprouts mixture to a serving bowl and sprinkle with Parmesan cheese.

Nutritional Information

Sauteed Brussels Sprouts with Bacon and Onions Recipe

Servings Per Recipe:6

Calories: 136.3

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 10.2g 3%

Dietary Fiber: 3.8g 15%

Sugars: 2.6g

Fat: 7.8g 12%

Saturated Fat: 2.9g 15%

Cholesterol: 13.5mg 5%

Vitamin A Iu: 846.6IU 17%

Niacin Equivalents: 2.5mg 20%

Vitamin B6: 0.3mg 17%

Vitamin C: 82mg 137%

Folate: 61.2mcg 15%

Calcium: 64.8mg 7%

Iron: 1.6mg 9%

Magnesium: 27.4mg 10%

Potassium: 462.9mg 13%

Sodium: 196.2mg 8%

Thiamin: 0.1mg 14%

Calories From Fat: 69.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.